Kumis is a fermented dairy product traditionally made from horse milk.
Kumis is one of the most ancient drinks known to mankind along with kvass, beer and mead (fermented honey)
In Kyrgyzstan, there is a health regimen that involves drinking kumis to improve one's physical condition.
The season for kumis is from May to September.
Dairy products similar to kumis are sold at supermarkets in the city, but kumis, which is also used for health treatment, is drunk where it is produced, and there are eco-resorts for kumis treatments.
Drinking Kumis is recommended from the age of 3.
The daily dose for adults is from 0.5 to 1.5 liters.
The course of treatment is from 3 weeks to 3 months.
Information on eco-resorts offering KUMIS treatment
Baitur Resort https://baytur-resort.kg/
TURAN camp https://www.instagram.com/turan_suusamyr/
